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Letting Go and Letting Come: The Bottom of the U

Posted on Sep 20th, 2007 by Venita : Integral Consciousness Venita
Background
 "Willing to die, you give up your will:
Keep still, until moved by what moves all else, you move."
  
Wendell Berry


This is still one of my favorite contemplations and guiding principles.

Once i completely let go....all the way....let go of wanting an answer, a direction, or anything at all....once i am willing to die into this moment...completely and truly die even into great fear, then there is complete stillness. There is nothing. Sometimes there is nothing for what seems like a long time.

But you stay in this nothing space. You just stay and stay and stay and eventually there is an inkling or a desire to stir. Eventually the stillness wants to die too, and from way down deep...from somewhere prior to your existence and beyond it, some inkling enters your awareness. Movement wants to happen, wants to emerge, be born. At that point don't grasp, just be curious. Stay still. Wait. The inkling may die back out and if so let it. It may stay small or it may grow on its own. The energy of it may not leave you alone. It might start tugging on your sleeve or pulling at your shirt or kick you in the ass or rise right up out of you and through you, so powerfully that it disrupts your entire life. It might be a small but constant trickle. Pay attention and follow/respond. If it dies out remain still. If it doesn't leave you alone, then listen. Follow. Pretty soon you find that you are completely animated by This. It moves You. This is one way to know who you are.
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Tantra, Human Revelation/Shadow, and Passion

Posted on Sep 26th, 2007 by Venita : Integral Consciousness Venita
Blue

Photo by Madeleine Lewis

(Entry reposted from May 06 Integral New York City salon discussion list)

There is something so ripe and deep and beautiful in the revelation of our stories.  Open conversation brings human confusion and denial from shadow to light..from the unconscious to the conscious, from the unspoken to the spoken, from the secret to the revealed.  Imagine everyone bringing their previous difficult experiences into the open and discussing them ...with responsibility and deep self-reflection...albeit with questions that remain.   Imagine how much more i/we could learn from the tales and insights of others with this kind of strength, depth, openness to learning and self-honesty.   

This morning i immersed myself in a book called Yoga Spandakarika by Daniel Odier.  He is a scholar with a gift of presenting very simply an integration of the texts of Ch'an, Dzogchen, and the Chinese, Tibetan and Kashmiri Mahamudras. He says:  

"The great subtlety of the Tantric masters was to take the whole of human passions and to ask themselves these questions: "How to make it so that all is used, nothing is denied, nothing is rejected? How to make it so that we will not find ourselves one day face to face with our own demons, who always come back in hordes to destroy the quest? .....The Tantric approach..is to engage ourselves completely with our human characteristics and to accept the whole of what we are. ....Once we start to understand this dynamic, we realize that there really is no place for sublimation. There is simply the act of looking deeply at what is there and of allowing whatever has remained buried to come up out of the ground and open like a budding flower." 

He then goes on to say that as we look at every desire, thought, feeling experience that arises we realize that it isn't a specific desire or passion that brings suffering...but a limitation of that desire or passion (i.e. contracting around it in any way). Instead, if we completely open to it and accept it, we liberate ourselves and everything into the infinite space of the "heart" or supreme consciousness.   "Once passion is freed from suffering [contraction around an object], it becomes even more intense....there is now an impassioned energy that continually quenches our thirst.  ...this spherical kundalini, which unfurls from the heart and permeates the totality of space, is quite simply absolute love. ...Absolute love is neurotic love ...whose limits have quite simply exploded and evaporated:"

Addendum 10/2007

And simultaneously, expansion and contraction are One, like the yin/yang symbol.  One cannot exist without the other.  Contraction is embraced/dissolved in the expansion and expansion is embraced/dissolved into contraction.  The dance happens.

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